Description
Suzie’s Kamut Flatbread Crackers (e.g., Kamut Sesame) – Pack of 12
Type: Whole grain flatbread crackers made with Kamut® (an ancient variety of Khorasan wheat) and natural toppings such as sesame or rosemary.
Serving Size & Packaging:
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Sold in 12 individual packs of flatbread crackers; each pack is typically ~4.5 oz (≈128 g).
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Light, thin flatbread style — crisp and sturdy enough to pair with dips, cheeses, soups or salads.
Key Ingredients:
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Organic Kamut® whole wheat flour (high-protein ancient wheat).
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Expeller pressed soybean oil (for texture).
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Malt, salt, yeast (leavening and flavor).
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Toppings: sesame seeds (for sesame version) or dried rosemary (for rosemary version).
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Allergen Info: Contains wheat and soy; some versions contain sesame seeds.
Nutrition Snapshot (per ~28 g / 1 oz serving):
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Calories: ~120 kcal
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Total Fat: ~2.5 g (mostly unsaturated)
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Saturated Fat: ~0 g
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Cholesterol: 0 mg
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Carbohydrates: ~20 g
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Dietary Fiber: ~1 g
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Protein: ~3 g
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Sodium: ~200–215 mg
These crackers are low in saturated fat, cholesterol-free, and made from whole grain flour – offering a slightly heartier nutrition profile than many refined grain crackers.
Key Benefits
Ancient Whole Grain Nutrition
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Kamut® (Khorasan wheat) is an ancient whole grain rich in protein and minerals, giving these crackers more nutrients than typical refined wheat snacks.
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Provides a good source of carbohydrates with some fiber and protein for longer-lasting energy.
Clean Ingredients & Simple Formulation
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Made from natural grain flour, oil, and basic leavening — no artificial flavors, colors, or preservatives.
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Toppings like sesame seeds or rosemary add texture and flavor without heavily processed additives.
Versatile Snack & Meal Component
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Flatbread crackers are ideal for pairing with cheeses, dips, spreads, hummus, or serving alongside soups and salads.
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They offer a satisfying crunch and sturdy texture, so they work as a base for toppings or as a dipping accompaniment.
Lower Fat & Guilt-Free Option
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Relatively low in fat (especially saturated fat) and cholesterol-free, making them a lighter alternative to traditional snack crackers.
Who It’s For
Health-Focused Snackers
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Ideal for people looking for healthier whole-grain snacking options without artificial ingredients.
Fans of Rustic, Artisanal Crackers
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Great for those who enjoy hearty, flatbread-style crackers with seeds or herbs for flavor.
Pairing Enthusiasts & Entertainers
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Perfect when hosting or creating grazing boards, cheese platters, or appetizer assortments.
Active & On-the-Go Lifestyles
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Pack format (12 packs) is handy for bagged lunches, snacks at work, picnics, or travel when you want a nutritious snack.
Summary
Suzie’s Kamut Flatbread Crackers Pack of 12 are nutritious, whole-grain crackers made with Kamut® ancient wheat and toppings like sesame or rosemary. They are low-fat, cholesterol-free, and versatile — perfect for health-aware snackers, pairing with meals, or anyone who wants a wholesome, flavorful cracker alternative.
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